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How to Keep your New Years Resolutions

How to Keep your New Years Resolutions

If you’re like the majority of Americans, you’ve probably made a few New Year’s resolutions just a few short weeks ago. From losing weight to getti...
10 Lunch Recipes that aren't salad - because winter's coming

10 Lunch Recipes that aren't salad - because winter's coming

10 Quick & Easy Lunch Recipes for Workthat Aren't Salad - Because Winter's coming  1.  Chili Con CarnePerfect for a chilly night, and to wa...
Thanksgiving Survival Guide

Thanksgiving Survival Guide

Thanksgiving is one of the best, and most stressful, holidays of the year.  Here are some time, and sanity, saving tips to make yours a happy one...
10 Fall Favorite Dinners that Double as Lunch

10 Fall Favorite Dinners that Double as Lunch

10 Fall Fave Dinners that Double as Lunches  1.  Slow Cooked Shredded Beef Perfect for a chilly night, and to warm yourself the next day at lun...
5 Tips for the Perfect Fall Weekend

5 Tips for the Perfect Fall Weekend

1.  Plan Ahead Everyone loves an adventure.  But if you know you’re going to set off on a weekend outdoors, save yourself some time and worry by pa...
How to Save $100,000 Without Even Trying

How to Save $100,000 Without Even Trying

School just started where I live.  I think we’re among the latest back to schoolers, and the collective sigh among local parents is audible – even ...
How Hot Food can Improve School Performance

How Hot Food can Improve School Performance

How a Hot Lunch can Improve School Performance Hi there,For the past 10… 20… probably 30+ years, everyone has been saying “you are what you eat” an...
Is Your Child's Lunchbox Making them Fat?

Is Your Child's Lunchbox Making them Fat?

Is YOUR child's lunchbox making them obese? Typical lunches contain up to FIVE times the recommended daily amount of sugar Children's Food Trust i...
Back to School Countdown

Back to School Countdown

Back to School COUNTDOWN   Week 5:  Bedtime   Begin rolling bedtime back to a reasonable hour.  I know it’s still summer and only the beginning of...
Why Hot Food is Healthier

Why Hot Food is Healthier

For the past 10… 20… probably 30+ years, everyone  has simply “accepted” the fact that cold foods are better for you.  Of course it makes sense tha...
20 Quick and Easy Hot Lunch Recipes

20 Quick and Easy Hot Lunch Recipes

Children who eat a nutritious lunch do better in school.  However, coming up with healthy lunch ideas that your children will actually eat is often...